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Nutrition Facts

Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled, 1 lb

Protein (g)	133.45
Total lipid (fat) (g)	26.49
Carbohydrate, by difference (g)	0
Energy (kcal)	807.41
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	86.18
Iron, Fe (mg)	8.48
Magnesium, Mg (mg)	113.4
Phosphorus, P (mg)	1056.89
Potassium, K (mg)	1705.54
Sodium, Na (mg)	276.7
Zinc, Zn (mg)	24.77
Copper, Cu (mg)	0.39
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	155.58
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.72
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.36
Riboflavin (mg)	0.68
Niacin (mg)	38.19
Pantothenic acid (mg)	2.84
Vitamin B-6 (mg)	2.86
Folate, total (mcg)	49.9
Vitamin B-12 (mcg)	7.62
Vitamin K (phylloquinone) (mcg)	6.35
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.9
Cholesterol (mg)	249.48
Fatty acids, total saturated (g)	10.09
Fatty acids, total monounsaturated (g)	10.57
Fatty acids, total polyunsaturated (g)	0.94