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Nutrition Facts

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, 1 lb

Protein (g)	135.94
Total lipid (fat) (g)	68.86
Carbohydrate, by difference (g)	0
Energy (kcal)	1202.04
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	54.43
Iron, Fe (mg)	16.51
Magnesium, Mg (mg)	117.94
Phosphorus, P (mg)	1202.04
Potassium, K (mg)	1982.23
Sodium, Na (mg)	326.59
Zinc, Zn (mg)	31.98
Copper, Cu (mg)	0.72
Manganese, Mn (mg)	0
Selenium, Se (mcg)	46.72
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.77
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.58
Riboflavin (mg)	1.3
Niacin (mg)	19.16
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	2.01
Folate, total (mcg)	45.36
Vitamin B-12 (mcg)	12.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	45.36
Cholesterol (mg)	308.45
Fatty acids, total saturated (g)	25.89
Fatty acids, total monounsaturated (g)	35.21
Fatty acids, total polyunsaturated (g)	2.44