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Nutrition Facts

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	67.24
Total lipid (fat) (g)	62.43
Carbohydrate, by difference (g)	0
Energy (kcal)	849.42
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.88
Iron, Fe (mg)	7.84
Magnesium, Mg (mg)	65.78
Phosphorus, P (mg)	534.82
Potassium, K (mg)	918.06
Sodium, Na (mg)	183.04
Zinc, Zn (mg)	13.1
Copper, Cu (mg)	0.36
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	65.21
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.29
Riboflavin (mg)	0.63
Niacin (mg)	11.64
Pantothenic acid (mg)	0.89
Vitamin B-6 (mg)	1
Folate, total (mcg)	20.02
Vitamin B-12 (mcg)	6.15
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.02
Cholesterol (mg)	203.06
Fatty acids, total saturated (g)	24.08
Fatty acids, total monounsaturated (g)	27.43
Fatty acids, total polyunsaturated (g)	2.35