URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HORMEL Roast Beef Hash, canned entree, 1 cup Protein (g) 21.31 Total lipid (fat) (g) 23.65 Carbohydrate, by difference (g) 22.92 Energy (kcal) 384.68 Sugars, total (g) 0.59 Fiber, total dietary (g) 3.54 Calcium, Ca (mg) 42.48 Iron, Fe (mg) 2.36 Magnesium, Mg (mg) 33.04 Potassium, K (mg) 431.88 Sodium, Na (mg) 792.96 Zinc, Zn (mg) 3.3 Copper, Cu (mg) 0.24 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 1.89 Cholesterol (mg) 73.16 Fatty acids, total saturated (g) 9.91 Fatty acids, total monounsaturated (g) 11.28 Fatty acids, total polyunsaturated (g) 0.64