URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HEALTHY CHOICE Traditional Meat Loaf with Tomato Sauce, Parsleyed Potatoes, Vegetable Blend in Butter Sauce, and Apple Praline Crisp, frozen meal, 1 package yields Protein (g) 15.33 Total lipid (fat) (g) 5 Carbohydrate, by difference (g) 52.36 Energy (kcal) 316.2 Sugars, total (g) 17 Fiber, total dietary (g) 6.12 Calcium, Ca (mg) 47.6 Iron, Fe (mg) 2.24 Sodium, Na (mg) 459 Vitamin A, IU (IU) 744.6 Vitamin C, total ascorbic acid (mg) 55.42 Cholesterol (mg) 37.4 Fatty acids, total saturated (g) 2.52 Fatty acids, total monounsaturated (g) 1.9 Fatty acids, total polyunsaturated (g) 0.61