URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts EL RIO Chili Con Carne, No Beans, canned entree, 1 serving Protein (g) 15.14 Total lipid (fat) (g) 20.1 Carbohydrate, by difference (g) 16.18 Energy (kcal) 305.37 Fiber, total dietary (g) 3.65 Iron, Fe (mg) 4.41 Sodium, Na (mg) 811.71 Vitamin A, IU (IU) 477.63 Carotene, beta (mcg) 287.1 Cholesterol (mg) 49.59 Fatty acids, total saturated (g) 7.46 Fatty acids, total monounsaturated (g) 8.8 Fatty acids, total polyunsaturated (g) 0.78