URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix, 1 oz Protein (g) 9.87 Total lipid (fat) (g) 3.29 Carbohydrate, by difference (g) 48.44 Energy (kcal) 263.2 Fiber, total dietary (g) 5.32 Calcium, Ca (mg) 79.8 Iron, Fe (mg) 1.83 Sodium, Na (mg) 427.7 Cholesterol (mg) 5.6 Fatty acids, total saturated (g) 0.96