URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix, 1 serving Protein (g) 4.95 Total lipid (fat) (g) 4.68 Carbohydrate, by difference (g) 28.94 Energy (kcal) 177.75 Sodium, Na (mg) 913.5 Cholesterol (mg) 4.05 Fatty acids, total saturated (g) 1.27