URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal, 1 package yields Protein (g) 26.39 Total lipid (fat) (g) 10.05 Carbohydrate, by difference (g) 18.79 Energy (kcal) 270.3 Sugars, total (g) 11.73 Fiber, total dietary (g) 4.08 Calcium, Ca (mg) 45.9 Iron, Fe (mg) 3.75 Sodium, Na (mg) 742.05 Vitamin A, IU (IU) 102 Vitamin C, total ascorbic acid (mg) 7.65 Cholesterol (mg) 71.4 Fatty acids, total saturated (g) 4.34 Fatty acids, total monounsaturated (g) 4.95 Fatty acids, total polyunsaturated (g) 0.76