URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts BANQUET EXTRA HELPING Meat Loaf Dinner, with Tomato Sauce, Mashed Potatoes and Carrots in Seasoned Sauce, frozen meal, 1 serving Protein (g) 29.08 Total lipid (fat) (g) 40.05 Carbohydrate, by difference (g) 33.57 Energy (kcal) 611.55 Sugars, total (g) 12.23 Fiber, total dietary (g) 6.34 Calcium, Ca (mg) 77.01 Iron, Fe (mg) 3.94 Sodium, Na (mg) 1943.37 Vitamin A, IU (IU) 2088.33 Vitamin C, total ascorbic acid (mg) 7.7 Cholesterol (mg) 113.25 Fatty acids, total saturated (g) 15.49 Fatty acids, total monounsaturated (g) 17.3 Fatty acids, total polyunsaturated (g) 7.25