URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal, 1 serving Protein (g) 15.12 Total lipid (fat) (g) 1.68 Carbohydrate, by difference (g) 34.56 Energy (kcal) 213.6 Fiber, total dietary (g) 3.12 Iron, Fe (mg) 1.42 Sodium, Na (mg) 504 Vitamin A, IU (IU) 319.2 Carotene, beta (mcg) 192 Cholesterol (mg) 24 Fatty acids, total saturated (g) 0.45 Fatty acids, total monounsaturated (g) 0.43 Fatty acids, total polyunsaturated (g) 0.45