URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables, frozen entree, 1 package yields Protein (g) 18.81 Total lipid (fat) (g) 4.39 Carbohydrate, by difference (g) 25.92 Energy (kcal) 217.36 Iron, Fe (mg) 1.09 Sodium, Na (mg) 405.46 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 21.53 Cholesterol (mg) 48.07 Fatty acids, total saturated (g) 0.99 Fatty acids, total monounsaturated (g) 1.56 Fatty acids, total polyunsaturated (g) 1.1