URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal, 1 package yields Protein (g) 18.35 Total lipid (fat) (g) 5.91 Carbohydrate, by difference (g) 33.9 Energy (kcal) 261.24 Fiber, total dietary (g) 7.15 Iron, Fe (mg) 3.05 Sodium, Na (mg) 494.49 Vitamin A, IU (IU) 1452.37 Carotene, beta (mcg) 870.8 Vitamin C, total ascorbic acid (mg) 51 Cholesterol (mg) 43.54 Fatty acids, total saturated (g) 2.02 Fatty acids, total monounsaturated (g) 1.75 Fatty acids, total polyunsaturated (g) 0.94