URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts STOUFFER'S, Creamed Spinach, frozen, 1 cup Protein (g) 7 Total lipid (fat) (g) 26.25 Carbohydrate, by difference (g) 18 Energy (kcal) 337.5 Fiber, total dietary (g) 4.5 Calcium, Ca (mg) 282.5 Sodium, Na (mg) 670 Vitamin A, IU (IU) 9127.5 Carotene, beta (mcg) 5475 Cholesterol (mg) 32.5 Fatty acids, total saturated (g) 7.4 Fatty acids, total monounsaturated (g) 5.67 Fatty acids, total polyunsaturated (g) 8.98