URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, and Apple Raspberry Compote, frozen meal, 1 package yields Protein (g) 12.99 Total lipid (fat) (g) 6.72 Carbohydrate, by difference (g) 45.98 Energy (kcal) 297.6 Sugars, total (g) 8 Fiber, total dietary (g) 4.16 Calcium, Ca (mg) 134.4 Iron, Fe (mg) 0.77 Phosphorus, P (mg) 236.8 Potassium, K (mg) 384 Sodium, Na (mg) 563.2 Vitamin A, IU (IU) 768 Vitamin C, total ascorbic acid (mg) 18.24 Cholesterol (mg) 38.4 Fatty acids, total saturated (g) 3.1 Fatty acids, total monounsaturated (g) 2.59 Fatty acids, total polyunsaturated (g) 1.02