URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts RED BARON Premium Pockets, Original Ham & Cheese, frozen, 1 serving Protein (g) 14.9 Total lipid (fat) (g) 16.89 Carbohydrate, by difference (g) 36.18 Energy (kcal) 356.44 Calcium, Ca (mg) 190.19 Sodium, Na (mg) 1052.03 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Cholesterol (mg) 41.23 Fatty acids, total saturated (g) 6.2 Fatty acids, total monounsaturated (g) 6.14 Fatty acids, total polyunsaturated (g) 1.8