URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts RED BARON Premium Pockets, Original Ham & Cheese, frozen, 1 package yields Protein (g) 30.13 Total lipid (fat) (g) 34.16 Carbohydrate, by difference (g) 73.17 Energy (kcal) 720.92 Calcium, Ca (mg) 384.67 Sodium, Na (mg) 2127.79 Vitamin A, IU (IU) 0 Carotene, beta (mcg) 0 Cholesterol (mg) 83.39 Fatty acids, total saturated (g) 12.54 Fatty acids, total monounsaturated (g) 12.43 Fatty acids, total polyunsaturated (g) 3.63