URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spaghetti with meat sauce, frozen entree, 1 serving Protein (g) 14.29 Total lipid (fat) (g) 2.86 Carbohydrate, by difference (g) 43.13 Energy (kcal) 254.7 Sugars, total (g) 7.36 Fiber, total dietary (g) 5.09 Calcium, Ca (mg) 50.94 Iron, Fe (mg) 3.54 Magnesium, Mg (mg) 42.45 Phosphorus, P (mg) 138.67 Potassium, K (mg) 407.52 Sodium, Na (mg) 472.61 Zinc, Zn (mg) 1.44 Copper, Cu (mg) 0.35 Manganese, Mn (mg) 0.6 Selenium, Se (mcg) 33.68 Vitamin A, IU (IU) 492.42 Retinol (mcg) 0 Carotene, beta (mcg) 294.32 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.42 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 9056 Lutein + zeaxanthin (mcg) 19.81 Vitamin C, total ascorbic acid (mg) 15.28 Thiamin (mg) 0.35 Riboflavin (mg) 3.77 Niacin (mg) 0.5 Pantothenic acid (mg) 0.2 Vitamin B-6 (mg) 0.2 Folate, total (mcg) 130.18 Vitamin B-12 (mcg) 0.17 Vitamin K (phylloquinone) (mcg) 1.98 Folic acid (mcg) 104.71 Folate, DFE (mcg_DFE) 203.76 Cholesterol (mg) 16.98 Fatty acids, total saturated (g) 0.99 Fatty acids, total monounsaturated (g) 0.93 Fatty acids, total polyunsaturated (g) 0.91