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Nutrition Facts

NESTLE, CHEF-MATE Chili without Beans, canned entree, 1 cup

Protein (g)	18.55
Total lipid (fat) (g)	31.6
Carbohydrate, by difference (g)	17.6
Energy (kcal)	430
Sugars, total (g)	0.18
Fiber, total dietary (g)	3
Calcium, Ca (mg)	67.5
Iron, Fe (mg)	4.45
Magnesium, Mg (mg)	45
Phosphorus, P (mg)	162.5
Potassium, K (mg)	530
Sodium, Na (mg)	1587.5
Zinc, Zn (mg)	4.5
Copper, Cu (mg)	0.36
Manganese, Mn (mg)	0.41
Vitamin A, IU (IU)	2900
Vitamin C, total ascorbic acid (mg)	1.75
Thiamin (mg)	0.14
Riboflavin (mg)	0.27
Niacin (mg)	4.84
Pantothenic acid (mg)	0.78
Vitamin B-6 (mg)	0.34
Vitamin B-12 (mcg)	1.82
Cholesterol (mg)	85
Fatty acids, total saturated (g)	14.38
Fatty acids, total monounsaturated (g)	13.62
Fatty acids, total polyunsaturated (g)	1.76