URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts McDONALD'S, McFLURRY with OREO cookies, 1 fl oz cup regular Protein (g) 13.38 Total lipid (fat) (g) 19.07 Carbohydrate, by difference (g) 86.1 Energy (kcal) 556.05 Sugars, total (g) 71.41 Fiber, total dietary (g) 0.34 Calcium, Ca (mg) 434.73 Iron, Fe (mg) 2.06 Magnesium, Mg (mg) 47.18 Phosphorus, P (mg) 374.07 Potassium, K (mg) 667.26 Sodium, Na (mg) 252.75 Zinc, Zn (mg) 1.68 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.14 Vitamin A, IU (IU) 1088.51 Vitamin E (alpha-tocopherol) (mg) 0.3 Thiamin (mg) 0.16 Riboflavin (mg) 0.77 Niacin (mg) 0.89 Pantothenic acid (mg) 2.43 Vitamin B-6 (mg) 0.2 Folate, total (mcg) 16.85 Vitamin B-12 (mcg) 1.95 Cholesterol (mg) 50.55 Fatty acids, total saturated (g) 8.68 Fatty acids, total monounsaturated (g) 5.78 Fatty acids, total polyunsaturated (g) 1.23