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Nutrition Facts

Egg, Cheese and Bacon Griddle Cake Sandwich, 1 item 5.923 oz

Protein (g)	20.23
Total lipid (fat) (g)	22.19
Carbohydrate, by difference (g)	44.02
Energy (kcal)	456.96
Sugars, total (g)	16.08
Fiber, total dietary (g)	1.34
Calcium, Ca (mg)	183.12
Iron, Fe (mg)	2.77
Magnesium, Mg (mg)	21.84
Phosphorus, P (mg)	552.72
Potassium, K (mg)	174.72
Sodium, Na (mg)	1260
Zinc, Zn (mg)	1.38
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.27
Selenium, Se (mcg)	41.5
Vitamin A, IU (IU)	520.8
Retinol (mcg)	132.72
Carotene, beta (mcg)	45.36
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.91
Cryptoxanthin, beta (mcg)	3.36
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	157.92
Vitamin C, total ascorbic acid (mg)	3.02
Thiamin (mg)	0.21
Riboflavin (mg)	0.51
Niacin (mg)	2.22
Pantothenic acid (mg)	0.88
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	139.44
Vitamin B-12 (mcg)	0.71
Vitamin K (phylloquinone) (mcg)	3.36
Folic acid (mcg)	50.4
Folate, DFE (mcg_DFE)	173.04
Cholesterol (mg)	246.96
Fatty acids, total saturated (g)	7.28
Fatty acids, total monounsaturated (g)	8.1
Fatty acids, total polyunsaturated (g)	2.95