URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Side dishes, potato salad, 1 cup Protein (g) 1.45 Total lipid (fat) (g) 5.73 Carbohydrate, by difference (g) 12.85 Energy (kcal) 108.3 Calcium, Ca (mg) 13.3 Iron, Fe (mg) 0.69 Magnesium, Mg (mg) 7.6 Phosphorus, P (mg) 53.2 Potassium, K (mg) 256.5 Sodium, Na (mg) 311.6 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 0.86 Vitamin A, IU (IU) 95 Retinol (mcg) 28.5 Vitamin C, total ascorbic acid (mg) 1.05 Thiamin (mg) 0.07 Riboflavin (mg) 0.1 Niacin (mg) 0.26 Pantothenic acid (mg) 0.35 Vitamin B-6 (mg) 0.14 Folate, total (mcg) 23.75 Vitamin B-12 (mcg) 0.11 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 23.75 Cholesterol (mg) 57 Fatty acids, total saturated (g) 0.98 Fatty acids, total monounsaturated (g) 1.61 Fatty acids, total polyunsaturated (g) 2.87