URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fast foods, hush puppies, 1 pieces Protein (g) 4.88 Total lipid (fat) (g) 11.59 Carbohydrate, by difference (g) 34.9 Energy (kcal) 256.62 Calcium, Ca (mg) 68.64 Iron, Fe (mg) 1.43 Magnesium, Mg (mg) 16.38 Phosphorus, P (mg) 190.32 Potassium, K (mg) 187.98 Sodium, Na (mg) 964.86 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 8.03 Vitamin A, IU (IU) 93.6 Retinol (mcg) 4.68 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.02 Niacin (mg) 2.03 Pantothenic acid (mg) 0.22 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 57.72 Vitamin B-12 (mcg) 0.17 Folic acid (mcg) 36.66 Folate, DFE (mcg_DFE) 83.46 Cholesterol (mg) 134.94 Fatty acids, total saturated (g) 2.69 Fatty acids, total monounsaturated (g) 7.82 Fatty acids, total polyunsaturated (g) 0.39