URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fast foods, fish sandwich, with tartar sauce and cheese, 1 sandwich Protein (g) 20.61 Total lipid (fat) (g) 28.6 Carbohydrate, by difference (g) 47.63 Energy (kcal) 523.38 Calcium, Ca (mg) 184.83 Iron, Fe (mg) 3.5 Magnesium, Mg (mg) 36.6 Phosphorus, P (mg) 311.1 Potassium, K (mg) 353.19 Sodium, Na (mg) 938.79 Zinc, Zn (mg) 1.17 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.36 Selenium, Se (mcg) 88.57 Vitamin A, IU (IU) 431.88 Retinol (mcg) 129.93 Vitamin E (alpha-tocopherol) (mg) 1.83 Vitamin D (IU) 36.6 Vitamin C, total ascorbic acid (mg) 2.74 Thiamin (mg) 0.46 Riboflavin (mg) 0.42 Niacin (mg) 4.23 Pantothenic acid (mg) 0.44 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 91.5 Vitamin B-12 (mcg) 1.08 Folic acid (mcg) 60.39 Folate, DFE (mcg_DFE) 133.59 Cholesterol (mg) 67.71 Fatty acids, total saturated (g) 8.14 Fatty acids, total monounsaturated (g) 8.92 Fatty acids, total polyunsaturated (g) 9.43