URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fast foods, chicken fillet sandwich, plain, 1 sandwich Protein (g) 24.12 Total lipid (fat) (g) 29.45 Carbohydrate, by difference (g) 38.69 Energy (kcal) 515.06 Calcium, Ca (mg) 60.06 Iron, Fe (mg) 4.68 Magnesium, Mg (mg) 34.58 Phosphorus, P (mg) 232.96 Potassium, K (mg) 353.08 Sodium, Na (mg) 957.32 Zinc, Zn (mg) 1.87 Copper, Cu (mg) 0.23 Manganese, Mn (mg) 0.47 Selenium, Se (mcg) 40.4 Vitamin A, IU (IU) 100.1 Retinol (mcg) 30.94 Vitamin C, total ascorbic acid (mg) 8.92 Thiamin (mg) 0.33 Riboflavin (mg) 0.24 Niacin (mg) 6.81 Pantothenic acid (mg) 0.6 Vitamin B-6 (mg) 0.2 Folate, total (mcg) 100.1 Vitamin B-12 (mcg) 0.38 Folic acid (mcg) 70.98 Folate, DFE (mcg_DFE) 149.24 Cholesterol (mg) 60.06 Fatty acids, total saturated (g) 8.53 Fatty acids, total monounsaturated (g) 10.41 Fatty acids, total polyunsaturated (g) 8.38