URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fast foods, cheeseburger, regular, double patty and bun, plain, 1 sandwich Protein (g) 22.13 Total lipid (fat) (g) 21.62 Carbohydrate, by difference (g) 44.26 Energy (kcal) 460.8 Calcium, Ca (mg) 224 Iron, Fe (mg) 3.7 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 337.6 Potassium, K (mg) 284.8 Sodium, Na (mg) 891.2 Zinc, Zn (mg) 4.35 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.3 Selenium, Se (mcg) 34.08 Vitamin A, IU (IU) 276.8 Retinol (mcg) 83.2 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.34 Riboflavin (mg) 0.38 Niacin (mg) 6.02 Pantothenic acid (mg) 0.66 Vitamin B-6 (mg) 0.22 Folate, total (mcg) 70.4 Vitamin B-12 (mcg) 1.92 Folic acid (mcg) 33.6 Folate, DFE (mcg_DFE) 94.4 Cholesterol (mg) 80 Fatty acids, total saturated (g) 9.51 Fatty acids, total monounsaturated (g) 8.33 Fatty acids, total polyunsaturated (g) 1.83