URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Sandwiches and burgers, cheeseburger, regular, single meat patty, plain, 1 sandwich Protein (g) 14.77 Total lipid (fat) (g) 15.15 Carbohydrate, by difference (g) 31.75 Energy (kcal) 319.26 Calcium, Ca (mg) 140.76 Iron, Fe (mg) 2.44 Magnesium, Mg (mg) 21.42 Phosphorus, P (mg) 195.84 Potassium, K (mg) 164.22 Sodium, Na (mg) 499.8 Zinc, Zn (mg) 2.37 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 22.64 Vitamin A, IU (IU) 153 Retinol (mcg) 45.9 Vitamin D (IU) 12.24 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.4 Riboflavin (mg) 0.4 Niacin (mg) 3.7 Pantothenic acid (mg) 0.43 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 54.06 Vitamin B-12 (mcg) 0.97 Folic acid (mcg) 27.54 Folate, DFE (mcg_DFE) 73.44 Cholesterol (mg) 49.98 Fatty acids, total saturated (g) 6.47 Fatty acids, total monounsaturated (g) 5.77 Fatty acids, total polyunsaturated (g) 1.54