Search Encyclopedia

Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with chicken, 1 cup

Protein (g)	17.44
Total lipid (fat) (g)	2.18
Carbohydrate, by difference (g)	3.73
Energy (kcal)	104.64
Calcium, Ca (mg)	37.06
Iron, Fe (mg)	1.09
Magnesium, Mg (mg)	32.7
Phosphorus, P (mg)	170.04
Potassium, K (mg)	446.9
Sodium, Na (mg)	209.28
Zinc, Zn (mg)	0.89
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.25
Selenium, Se (mcg)	15.48
Vitamin A, IU (IU)	935.22
Retinol (mcg)	6.54
Vitamin C, total ascorbic acid (mg)	17.44
Thiamin (mg)	0.11
Riboflavin (mg)	0.13
Niacin (mg)	5.89
Pantothenic acid (mg)	0.59
Vitamin B-6 (mg)	0.44
Folate, total (mcg)	67.58
Vitamin B-12 (mcg)	0.2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	67.58
Cholesterol (mg)	71.94
Fatty acids, total saturated (g)	0.58
Fatty acids, total monounsaturated (g)	0.68
Fatty acids, total polyunsaturated (g)	0.56