URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Entrees, crab cake, 1 cake Protein (g) 11.25 Total lipid (fat) (g) 10.35 Carbohydrate, by difference (g) 5.11 Energy (kcal) 159.6 Fiber, total dietary (g) 0.24 Calcium, Ca (mg) 202.2 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 226.8 Potassium, K (mg) 162 Sodium, Na (mg) 491.4 Zinc, Zn (mg) 2.12 Copper, Cu (mg) 0.37 Manganese, Mn (mg) 0.28 Selenium, Se (mcg) 25.26 Vitamin A, IU (IU) 313.2 Retinol (mcg) 93 Vitamin C, total ascorbic acid (mg) 0.18 Thiamin (mg) 0.06 Riboflavin (mg) 0.08 Niacin (mg) 1.17 Pantothenic acid (mg) 0.27 Vitamin B-6 (mg) 0.15 Folate, total (mcg) 24.6 Vitamin B-12 (mcg) 4.4 Folic acid (mcg) 15 Folate, DFE (mcg_DFE) 35.4 Cholesterol (mg) 82.2 Fatty acids, total saturated (g) 2.24 Fatty acids, total monounsaturated (g) 4.31 Fatty acids, total polyunsaturated (g) 3.08