URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fast foods, cookies, animal crackers, 1 box Protein (g) 4.14 Total lipid (fat) (g) 9 Carbohydrate, by difference (g) 50.47 Energy (kcal) 298.82 Calcium, Ca (mg) 11.39 Iron, Fe (mg) 1.47 Magnesium, Mg (mg) 10.72 Phosphorus, P (mg) 64.32 Potassium, K (mg) 56.28 Sodium, Na (mg) 273.36 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.33 Selenium, Se (mcg) 4.69 Vitamin A, IU (IU) 26.8 Retinol (mcg) 6.03 Vitamin E (alpha-tocopherol) (mg) 0.31 Vitamin C, total ascorbic acid (mg) 0.8 Thiamin (mg) 0.25 Riboflavin (mg) 0.24 Niacin (mg) 2.46 Pantothenic acid (mg) 0.21 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 81.07 Vitamin B-12 (mcg) 0.05 Folic acid (mcg) 58.96 Folate, DFE (mcg_DFE) 122.61 Cholesterol (mg) 10.72 Fatty acids, total saturated (g) 3.53 Fatty acids, total monounsaturated (g) 3.78 Fatty acids, total polyunsaturated (g) 1.04