URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Breakfast items, french toast with butter, 1 slices Protein (g) 10.34 Total lipid (fat) (g) 18.76 Carbohydrate, by difference (g) 36.04 Energy (kcal) 356.4 Calcium, Ca (mg) 72.9 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 16.2 Phosphorus, P (mg) 145.8 Potassium, K (mg) 176.85 Sodium, Na (mg) 513 Zinc, Zn (mg) 0.59 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 20.92 Vitamin A, IU (IU) 472.5 Retinol (mcg) 135 Vitamin C, total ascorbic acid (mg) 0.14 Thiamin (mg) 0.58 Riboflavin (mg) 0.5 Niacin (mg) 3.92 Pantothenic acid (mg) 0.54 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 72.9 Vitamin B-12 (mcg) 0.36 Folic acid (mcg) 43.2 Folate, DFE (mcg_DFE) 102.6 Cholesterol (mg) 116.1 Fatty acids, total saturated (g) 7.75 Fatty acids, total monounsaturated (g) 7.07 Fatty acids, total polyunsaturated (g) 2.44