Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Fast foods, croissant, with egg, cheese, and sausage, 1 croissant

Protein (g)

20.3

Total lipid (fat) (g)

38.16

Carbohydrate, by difference (g)

24.72

Energy (kcal)

523.2

Calcium, Ca (mg)

144

Iron, Fe (mg)

3.04

Magnesium, Mg (mg)

24

Phosphorus, P (mg)

289.6

Potassium, K (mg)

283.2

Sodium, Na (mg)

1115.2

Zinc, Zn (mg)

2.14

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.25

Selenium, Se (mcg)

20.64

Vitamin A, IU (IU)

422.4

Retinol (mcg)

121.6

Vitamin C, total ascorbic acid (mg)

0.16

Thiamin (mg)

0.99

Riboflavin (mg)

0.32

Niacin (mg)

4

Pantothenic acid (mg)

1.31

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

43.2

Vitamin B-12 (mcg)

0.9

Folic acid (mcg)

4.8

Folate, DFE (mcg_DFE)

46.4

Cholesterol (mg)

216

Fatty acids, total saturated (g)

18.23

Fatty acids, total monounsaturated (g)

14.25

Fatty acids, total polyunsaturated (g)

3.01