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Nutrition Facts

Fast foods, croissant, with egg and cheese, 1 croissant

Protein (g)	12.79
Total lipid (fat) (g)	24.7
Carbohydrate, by difference (g)	24.31
Energy (kcal)	368.3
Calcium, Ca (mg)	243.84
Iron, Fe (mg)	2.2
Magnesium, Mg (mg)	21.59
Phosphorus, P (mg)	347.98
Potassium, K (mg)	173.99
Sodium, Na (mg)	551.18
Zinc, Zn (mg)	1.75
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.23
Selenium, Se (mcg)	24.51
Vitamin A, IU (IU)	1000.76
Retinol (mcg)	271.78
Vitamin C, total ascorbic acid (mg)	0.13
Thiamin (mg)	0.19
Riboflavin (mg)	0.38
Niacin (mg)	1.51
Pantothenic acid (mg)	1.05
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	46.99
Vitamin B-12 (mcg)	0.77
Folic acid (mcg)	10.16
Folate, DFE (mcg_DFE)	54.61
Cholesterol (mg)	215.9
Fatty acids, total saturated (g)	14.07
Fatty acids, total monounsaturated (g)	7.54
Fatty acids, total polyunsaturated (g)	1.37