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Nutrition Facts

Hominy, canned, yellow, 1 cup

Protein (g)	2.37
Total lipid (fat) (g)	1.41
Carbohydrate, by difference (g)	22.82
Energy (kcal)	115.2
Fiber, total dietary (g)	4
Calcium, Ca (mg)	16
Iron, Fe (mg)	0.99
Magnesium, Mg (mg)	25.6
Phosphorus, P (mg)	56
Potassium, K (mg)	14.4
Sodium, Na (mg)	336
Zinc, Zn (mg)	1.68
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	4.8
Vitamin A, IU (IU)	176
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.01
Niacin (mg)	0.05
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.6
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.6
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.2
Fatty acids, total monounsaturated (g)	0.37
Fatty acids, total polyunsaturated (g)	0.64