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Nutrition Facts

Spaghetti, spinach, cooked, 1 cup

Protein (g)	6.41
Total lipid (fat) (g)	0.88
Carbohydrate, by difference (g)	36.61
Energy (kcal)	182
Calcium, Ca (mg)	42
Iron, Fe (mg)	1.46
Magnesium, Mg (mg)	86.8
Phosphorus, P (mg)	151.2
Potassium, K (mg)	81.2
Sodium, Na (mg)	19.6
Zinc, Zn (mg)	1.51
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	2.11
Selenium, Se (mcg)	30.94
Vitamin A, IU (IU)	212.8
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.14
Riboflavin (mg)	0.14
Niacin (mg)	2.14
Pantothenic acid (mg)	0.26
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	16.8
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.13
Fatty acids, total monounsaturated (g)	0.1
Fatty acids, total polyunsaturated (g)	0.36