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Nutrition Facts

Noodles, japanese, soba, cooked, 1 cup

Protein (g)	5.77
Total lipid (fat) (g)	0.11
Carbohydrate, by difference (g)	24.44
Energy (kcal)	112.86
Calcium, Ca (mg)	4.56
Iron, Fe (mg)	0.55
Magnesium, Mg (mg)	10.26
Phosphorus, P (mg)	28.5
Potassium, K (mg)	39.9
Sodium, Na (mg)	68.4
Zinc, Zn (mg)	0.14
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.43
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.03
Niacin (mg)	0.58
Pantothenic acid (mg)	0.27
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	7.98
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.98
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.02
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.04