URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pasta, fresh-refrigerated, spinach, cooked, 1 oz Protein (g) 2.88 Total lipid (fat) (g) 0.54 Carbohydrate, by difference (g) 14.27 Energy (kcal) 74.1 Calcium, Ca (mg) 10.26 Iron, Fe (mg) 0.63 Magnesium, Mg (mg) 13.68 Phosphorus, P (mg) 32.49 Potassium, K (mg) 21.09 Sodium, Na (mg) 3.42 Zinc, Zn (mg) 0.36 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.18 Vitamin A, IU (IU) 58.71 Retinol (mcg) 3.42 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.1 Riboflavin (mg) 0.08 Niacin (mg) 0.58 Pantothenic acid (mg) 0.13 Vitamin B-6 (mg) 0.06 Folate, total (mcg) 36.48 Vitamin B-12 (mcg) 0.08 Folic acid (mcg) 26.22 Folate, DFE (mcg_DFE) 54.72 Cholesterol (mg) 18.81 Fatty acids, total saturated (g) 0.12 Fatty acids, total monounsaturated (g) 0.17 Fatty acids, total polyunsaturated (g) 0.12