URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pasta, fresh-refrigerated, plain, cooked, 1 oz Protein (g) 2.94 Total lipid (fat) (g) 0.6 Carbohydrate, by difference (g) 14.21 Energy (kcal) 74.67 Calcium, Ca (mg) 3.42 Iron, Fe (mg) 0.65 Magnesium, Mg (mg) 10.26 Phosphorus, P (mg) 35.91 Potassium, K (mg) 13.68 Sodium, Na (mg) 3.42 Zinc, Zn (mg) 0.32 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.13 Vitamin A, IU (IU) 11.4 Retinol (mcg) 3.42 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.12 Riboflavin (mg) 0.09 Niacin (mg) 0.57 Pantothenic acid (mg) 0.1 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 36.48 Vitamin B-12 (mcg) 0.08 Folic acid (mcg) 32.49 Folate, DFE (mcg_DFE) 59.28 Cholesterol (mg) 18.81 Fatty acids, total saturated (g) 0.09 Fatty acids, total monounsaturated (g) 0.07 Fatty acids, total polyunsaturated (g) 0.24