URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Wheat flour, white, tortilla mix, enriched, 1 cup Protein (g) 10.72 Total lipid (fat) (g) 11.8 Carbohydrate, by difference (g) 74.53 Energy (kcal) 449.55 Calcium, Ca (mg) 227.55 Iron, Fe (mg) 7.83 Magnesium, Mg (mg) 23.31 Phosphorus, P (mg) 233.1 Potassium, K (mg) 111 Sodium, Na (mg) 751.47 Zinc, Zn (mg) 0.71 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.68 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.82 Riboflavin (mg) 0.55 Niacin (mg) 6.46 Pantothenic acid (mg) 0.44 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 150.96 Vitamin B-12 (mcg) 0 Folic acid (mcg) 124.32 Folate, DFE (mcg_DFE) 238.65 Cholesterol (mg) 0 Fatty acids, total saturated (g) 4.55 Fatty acids, total monounsaturated (g) 5.04 Fatty acids, total polyunsaturated (g) 1.69