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Nutrition Facts

Rice, white, with pasta, dry, 1 cup

Protein (g)	15.27
Total lipid (fat) (g)	3.98
Carbohydrate, by difference (g)	122.77
Energy (kcal)	599.84
Calcium, Ca (mg)	74.98
Iron, Fe (mg)	6.49
Magnesium, Mg (mg)	65.2
Phosphorus, P (mg)	257.54
Potassium, K (mg)	340.67
Sodium, Na (mg)	3041.58
Zinc, Zn (mg)	1.97
Copper, Cu (mg)	0.45
Manganese, Mn (mg)	1.7
Selenium, Se (mcg)	52
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.98
Thiamin (mg)	1.24
Riboflavin (mg)	0.44
Niacin (mg)	11.43
Pantothenic acid (mg)	1.1
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	339.04
Vitamin B-12 (mcg)	0.33
Folic acid (mcg)	285.25
Folate, DFE (mcg_DFE)	539.53
Cholesterol (mg)	3.26
Fatty acids, total saturated (g)	0.72
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	1.57