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Nutrition Facts

Corn bran, crude, 1 cup

Protein (g)	6.35
Total lipid (fat) (g)	0.7
Carbohydrate, by difference (g)	65.09
Energy (kcal)	170.24
Sugars, total (g)	0
Fiber, total dietary (g)	60.04
Calcium, Ca (mg)	31.92
Iron, Fe (mg)	2.12
Magnesium, Mg (mg)	48.64
Phosphorus, P (mg)	54.72
Potassium, K (mg)	33.44
Sodium, Na (mg)	5.32
Zinc, Zn (mg)	1.19
Copper, Cu (mg)	0.19
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	12.54
Vitamin A, IU (IU)	53.96
Retinol (mcg)	0
Carotene, beta (mcg)	24.32
Carotene, alpha (mcg)	15.96
Vitamin E (alpha-tocopherol) (mg)	0.32
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	1029.8
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.08
Niacin (mg)	2.08
Pantothenic acid (mg)	0.48
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	3.04
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.04
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.1
Fatty acids, total monounsaturated (g)	0.18
Fatty acids, total polyunsaturated (g)	0.32