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Nutrition Facts

Jams and preserves, apricot, 1 tbsp

Protein (g)	0.14
Total lipid (fat) (g)	0.04
Carbohydrate, by difference (g)	12.88
Energy (kcal)	48.4
Sugars, total (g)	7.36
Fiber, total dietary (g)	0.06
Calcium, Ca (mg)	4
Iron, Fe (mg)	0.1
Magnesium, Mg (mg)	0.8
Phosphorus, P (mg)	2.2
Potassium, K (mg)	15.4
Sodium, Na (mg)	8
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.12
Vitamin A, IU (IU)	41
Retinol (mcg)	0
Carotene, beta (mcg)	23.2
Carotene, alpha (mcg)	0.4
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	2.2
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	1.8
Vitamin C, total ascorbic acid (mg)	1.76
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.01
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	6.6
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.6
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0