URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Candies, M&M MARS, SKITTLES Original Bite Size Candies, 1 cup Protein (g) 0.39 Total lipid (fat) (g) 8.96 Carbohydrate, by difference (g) 185.81 Energy (kcal) 830.25 Sugars, total (g) 155.84 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0 Iron, Fe (mg) 0.02 Magnesium, Mg (mg) 2.05 Phosphorus, P (mg) 4.1 Potassium, K (mg) 18.45 Sodium, Na (mg) 32.8 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 3.9 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.9 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 137.15 Thiamin (mg) 0 Riboflavin (mg) 0.05 Niacin (mg) 0.03 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 19.27 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 1.78 Fatty acids, total monounsaturated (g) 6.07 Fatty acids, total polyunsaturated (g) 0.25