URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Syrups, table blends, pancake, with 2% maple, 1 cup Protein (g) 0 Total lipid (fat) (g) 0.32 Carbohydrate, by difference (g) 219.24 Energy (kcal) 834.75 Sugars, total (g) 132.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 15.75 Iron, Fe (mg) 0.22 Magnesium, Mg (mg) 6.3 Phosphorus, P (mg) 31.5 Potassium, K (mg) 18.9 Sodium, Na (mg) 192.15 Zinc, Zn (mg) 0.72 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.58 Selenium, Se (mcg) 1.26 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.05 Niacin (mg) 0.01 Pantothenic acid (mg) 0.03 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.06 Fatty acids, total monounsaturated (g) 0.1 Fatty acids, total polyunsaturated (g) 0.16