URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Syrups, maple, 1 cup Protein (g) 0 Total lipid (fat) (g) 0.64 Carbohydrate, by difference (g) 216.03 Energy (kcal) 840.42 Sugars, total (g) 191.65 Fiber, total dietary (g) 0 Calcium, Ca (mg) 215.74 Iron, Fe (mg) 3.86 Magnesium, Mg (mg) 45.08 Phosphorus, P (mg) 6.44 Potassium, K (mg) 656.88 Sodium, Na (mg) 28.98 Zinc, Zn (mg) 13.4 Copper, Cu (mg) 0.24 Manganese, Mn (mg) 10.62 Selenium, Se (mcg) 1.93 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.03 Niacin (mg) 0.1 Pantothenic acid (mg) 0.12 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.12 Fatty acids, total monounsaturated (g) 0.21 Fatty acids, total polyunsaturated (g) 0.32