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Nutrition Facts

Puddings, coconut cream, dry mix, instant, prepared with whole milk, 1 package yield (2 cups)

Protein (g)	17.02
Total lipid (fat) (g)	20.54
Carbohydrate, by difference (g)	112.12
Energy (kcal)	686.79
Fiber, total dietary (g)	0.59
Calcium, Ca (mg)	587
Iron, Fe (mg)	0.88
Magnesium, Mg (mg)	82.18
Phosphorus, P (mg)	1174
Potassium, K (mg)	757.23
Sodium, Na (mg)	1444.02
Zinc, Zn (mg)	1.94
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	11.74
Vitamin A, IU (IU)	616.35
Retinol (mcg)	135.01
Carotene, beta (mcg)	88.05
Vitamin C, total ascorbic acid (mg)	4.7
Thiamin (mg)	0.19
Riboflavin (mg)	0.8
Niacin (mg)	0.49
Pantothenic acid (mg)	1.56
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	23.48
Vitamin B-12 (mcg)	1.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	23.48
Cholesterol (mg)	64.57
Fatty acids, total saturated (g)	12.33
Fatty acids, total monounsaturated (g)	5.64
Fatty acids, total polyunsaturated (g)	1.41