URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, coconut cream, dry mix, instant, 1 portion, amount to make 1/2 cup Protein (g) 0.22 Total lipid (fat) (g) 2.5 Carbohydrate, by difference (g) 21.26 Energy (kcal) 108.5 Sugars, total (g) 16 Fiber, total dietary (g) 1 Calcium, Ca (mg) 2 Iron, Fe (mg) 0.18 Magnesium, Mg (mg) 4.25 Phosphorus, P (mg) 180.25 Potassium, K (mg) 24 Sodium, Na (mg) 260 Zinc, Zn (mg) 0.08 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 1 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.02 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.08 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0.05 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0.5 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.02 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.5 Cholesterol (mg) 0 Fatty acids, total saturated (g) 2.53 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0