URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, banana, dry mix, instant, 1 portion, amount to make 1/2 cup Protein (g) 0 Total lipid (fat) (g) 0.15 Carbohydrate, by difference (g) 23.18 Energy (kcal) 91.75 Sugars, total (g) 19.14 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.5 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 0.5 Phosphorus, P (mg) 201 Potassium, K (mg) 3.75 Sodium, Na (mg) 374.75 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.2 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.09