URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Molasses, 1 serving 1 Tablespoon Protein (g) 0 Total lipid (fat) (g) 0.02 Carbohydrate, by difference (g) 14.95 Energy (kcal) 58 Sugars, total (g) 11.1 Fiber, total dietary (g) 0 Calcium, Ca (mg) 41 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 48.4 Phosphorus, P (mg) 6.2 Potassium, K (mg) 292.8 Sodium, Na (mg) 7.4 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 3.56 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0 Niacin (mg) 0.19 Pantothenic acid (mg) 0.16 Vitamin B-6 (mg) 0.13 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.01