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Nutrition Facts

Molasses, 1 cup

Protein (g)	0
Total lipid (fat) (g)	0.34
Carbohydrate, by difference (g)	251.84
Energy (kcal)	977.3
Sugars, total (g)	187
Fiber, total dietary (g)	0
Calcium, Ca (mg)	690.85
Iron, Fe (mg)	15.91
Magnesium, Mg (mg)	815.54
Phosphorus, P (mg)	104.47
Potassium, K (mg)	4933.68
Sodium, Na (mg)	124.69
Zinc, Zn (mg)	0.98
Copper, Cu (mg)	1.64
Manganese, Mn (mg)	5.16
Selenium, Se (mcg)	59.99
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.14
Riboflavin (mg)	0.01
Niacin (mg)	3.13
Pantothenic acid (mg)	2.71
Vitamin B-6 (mg)	2.26
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.11
Fatty acids, total polyunsaturated (g)	0.17